Who the Heck is Frank Bauer anyway?

Do you really want to succeed with your 7 Minute Workout health & fitness goals?

Then I highly recommend that you make yourself as accountable as possible.

What do I mean by that and what are easy ways to do that?

Simple, there are 2 keys to it…

1. You announce your goal is with the 7 Minute Workout publicly

This can be either in the 7 Minute Workout members area by posting an update in the “My Profile” section or by posting a blog entry in the “Blogs” section.

Or even better, if you have a blog that you own, post an entry there in public! That has the added benefit that you can link from that post back to your 7 Minute Workout affiliate link. 🙂

I personally did this on my blog in my “A Personal Challenge” post.

Don’t worry if you can’t create a video like I did there… simple text will do as well.

2. You get yourself an accountability partner

The best way to find one is in the 7 Minute Workout members area as anybody in there does like you have the goal to improve their health & fitness to some degree.

A simple way to do it is to again, post an update in the “My Profile” section asking for somebody that is interested to become your accountability partner.

I personally was referred to 7 Minute Workout by my business partner, Colin Klinkert…so we two became accountability partners for each other.

What is your “job” as the accountability partner? If you are not being told that your partner has done his 7 Minute Workout every other day, you simply ask them… “How did your last 7 Minute Workout session go? Are you on track?”… and they will do the same with you. So, whoever starts checking, can simply tell how he or she did with the last workout and then ask.

Hope these tips will help you reach your 7 Minute Workout health & fitness goals without ant road bumps. 🙂

‘Whatever the mind can conceive and believe… it can achieve.’
Napoleon Hill, Think & Grow Rich

To your success in business & health in life,

Frank Bauer

Director of Add2it.com Marketing Pty Ltd
Co-founder of ViralURL.com, ViralPlugin.com, ViralHosts.com, ViralinBox.com & TimeToOutsource.com

P.S. – You have a business goal that you want to reach? Then the same 7 Minute Workout health & fitness goal tips from above will apply, make yourself accountable and reach your goals faster!

As I announced in my video on the “A Personal Challenge” blog post, Colin & I are now both taking part in a personal health & fitness challenge to break free from the beer gut causing lifestyle that seem to have been part of being an Internet Marketer lifestyle package. 🙂

Now… how did it all happen and why should you join us?

How it happened is quiet straight forward… Joel Therien, a successful Internet Marketer that I personally met at the WIME seminar and know online even longer, is as I write this in the Pre-Launch for his brand new 7 Minute Workout program. He contacted me a few days ago and asked if I would be interested to become an early beta tester and help him spread the word… if I like it.

Originally I thought it’s just another “Here is a bunch of workout videos” type program and even though I like Joel and was attracted to the 7 Minute part of his program as that’s about as much as I can see myself spend on exercise time with all the work that constantly needs to get done… I was originally skeptical.

The second objection about me “spreading the word” was, that I am working in the Internet Marketing niche… and not at all in the personal health & fitness niche.

What made me change my mind? And why should you consider the 7 Minute Workout program as well?

There are two parts to my answer…

• The first part is that there is so much more then just a bunch of fitness videos to Joel’s program!

  Let me show you…

The first thing you will find once you log into the members area is that you are not alone, you are part of a very active community with two common goals…

…to become fit & make money while doing so! That’s right, and that’s the second reason…

• There is a money making aspect connected to Joel’s program and to be totally transparent, that attracted me to it as well.

  Joel explains how it works in detail in the second video that you see after you opt-in at 7MinuteWorkout.com on day 3 after joining the free pre-launch… oh, and while you are at the opt-in page, make sure you watch the video, it’s really funny. 🙂

You can take these 2 steps now, or after you finished reading the rest of my 7 Minute Workout program review. 🙂

What also positively impressed me was that it’s easy to adjust the program to your personal level by answering 18 quick & easy questions…

… it took me just 2 minutes to answer all questions and it even takes into consideration if you have equipment or not… I like that it isn’t a requirement and gives you custom exercise workout routine videos…

I personally learned already how to get into proper eating habits while being in Jenny Craig, but if you don’t know about that yet, Joel explains that as well and his program provides a Food Tracker, healthy and delicious recipes & a recipe and menu builder…

And to help us start on track, a Weight & More tracker is build right in as well…

As you can see, I like it and joined already Colin’s challenge as mentioned in my “A Personal Challenge“post… now I would like you to do the two steps mentioned before…

Step #1: Watch the funny video at 7 Minute Workout… because laughing keep us all young & healthy! 🙂 And then…

Step #2: Enter your name and email into the form at 7 Minute Workout to see the first out of 3 videos that will give you all the details.

I am looking forward to see you in the members area & in the best shape of your life the next time we meet at an offline event. 🙂

‘Whatever the mind can conceive and believe… it can achieve.’
Napoleon Hill, Think & Grow Rich

To your success in business & health in life,

Frank Bauer

Director of Add2it.com Marketing Pty Ltd
Co-founder of ViralURL.com, ViralPlugin.com, ViralHosts.com & ViralinBox.com

P.S. – Have you done Step #1 & watched the funny video at 7 Minute Workout? Do that now. 🙂

If you are using video online, then this is for you…

Dee Ferdinand helped his buddy, DJ Suto to get his 10 latest, royalty free sound tracks into your hands for a price below what you would pay for a single pizza. 🙂

Update: They released Volume 2, 3 & 4 of their EvoBeats Royalty Free Music, and again… if you are using video online, then these are for you…

 
To your success in business & health in life,

Frank Bauer

Director of Add2it.com Marketing Pty Ltd
Founder of MyResourc.es, GoTo-Pro.com, MailResponderPro.com & Complete-Pro.com
Co-founder of ViralURL.com, ViralURL.de, ViralPLR.com, ViralPlugin.com, ViralHosts.com, ViralinBox.com & ViralKing.com

P.S. – Dee Ferdinand & DJ Suto released also EvoBeats Volume 2, Volume 3 & Volume 4. I own all 4 volumes and they all come with very unique tracks that greatly compliment any of your online video creation.

P.P.S. – What is your favorite royalty free sound track, either of those included in EvoBeats Volume 1, EvoBeats Volume 2, EvoBeats Volume 3, EvoBeats Volume 4 or available somewhere else? Let me know with a comment below, ok?

This is genius, highly recommend you watch the entire way through. Masterfully put together by videographer, photographer and actor Eskild Engeland Fors. Enjoy! 🙂

‘Whatever the mind can conceive and believe… it can achieve.’
Napoleon Hill, Think & Grow Rich

To your success,

Frank Bauer

Director of Add2it.com Marketing Pty Ltd
Co-founder of ViralURL.com, ViralHosts.com, TimeToOutsource.com & soon ViralInbox.com

I just had to share two quick tips with you… How to Introduce Yourself & How To Buy Time!

Enjoy! 🙂

Looking forward to read your feedback below.

‘Whatever the mind can conceive and believe… it can achieve.’
Napoleon Hill, Think & Grow Rich

To your success,

Frank Bauer

Director of Add2it.com Marketing Pty Ltd
Co-founder of ViralURL.com, ViralHosts.com, TimeToOutsource.com & SouthEastPark.com