Do you really want to succeed with your 7 Minute Workout health & fitness goals? Then I highly recommend that you make yourself as accountable as possible. What do I mean by that and what are easy ways to do that? Simple, there are 2 keys to it… 1. You announce your goal is with [...]

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As I announced in my video on the “A Personal Challenge” blog post, Colin & I are now both taking part in a personal health & fitness challenge to break free from the beer gut causing lifestyle that seem to have been part of being an Internet Marketer lifestyle package. Now… how did it all [...]

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On March 1st 2009 I hit the deepest point… or maybe I should say the widest? After seeing that picture my wife took of me at the beach, I knew something had to happen. I joined Jenny Craig just a few weeks later and after 6 months of weight loss and 12 months of maintainance, [...]

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If you are using video online, then this is for you…   Dee Ferdinand helped his buddy, DJ Suto to get his 10 latest, royalty free sound tracks into your hands for a price below what you would pay for a single pizza. Click here to get your hands on the Royalty Free Sound Tracks [...]

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